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Persistent

Practical strategies to manage persistent pain - Click to read more

Understanding how to balance your daily activities, how to manage flare ups as well as specific relaxation and mindfulness techniques to reduce the impact of stress and pain.

Practical strategies to manage persistent pain
Persistent

Social circle, relationships and work - Click to read more

Pain can disrupt our lives and make us feel alone. Find out how to maintain a healthy social and work life, despite the challenges which come with persistent pain.

Social circle, relationships and work
Persistent

Healthy lifestyle - Click to read more

Learn how to practice healthy daily habits such as regular movement, healthy nutrition and good sleep, despite pain.

Healthy lifestyle
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