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Persistent

Practical strategies to manage persistent pain - Click to read more

Understanding how to balance your daily activities, how to manage flare ups as well as specific relaxation and mindfulness techniques to reduce the impact of stress and pain.

Practical strategies to manage persistent pain
Persistent

Mental health - Click to read more

We know that persistent pain can profoundly affect mental health. Learn how to support your own mental health in the face of persistent pain, and find local professional support.

Mental health
Persistent

Understanding your pain - Click to read more

Living with persistent pain is confusing. We want to help you to make sense of your pain because without understanding, advice on the best way forward often makes no sense at all.

Understanding your pain
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