Joint Hypermobility - Click to read more

Often referred to as 'being double-jointed', this is a common presentation where joints are very flexible & click. It can be associated with pain, fatigue and in some cases more widespread issues.

What is joint hypermobility? - Click to read more

Wider health & joint hypermobility - Click to read more

Osteoarthritis - Click to read more

The most common form of arthritis. The joint can be painful, stiff and swollen. It normally occurs in people over the age of 45.

What is Osteoarthritis? - Click to read more

Dealing with Osteoarthritis - Click to read more

Exercises for Osteoarthritis - Click to read more