Exercises for soft tissue injuries and knee pain - Click to read more

Wider Health and soft tissue injuries  - Click to read more

Gout/CPPD - Click to read more

Pain in a joint, which is often acutely severe for 1-2 weeks (common in the big toe, feet, knees, elbows, wrists or hands). It is caused by uric acid crystals around joints.

What is Gout/CPPD?   - Click to read more

Dealing with Gout/CPPD - Click to read more

Wider Health and Gout/CPPD - Click to read more

Sciatica - Click to read more

Pain which travels down the leg, past the buttock. Leg pain is often burning, shooting, electric shock-like sensations and may include numbness, tingling or odd sensations in the leg and/or foot.