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Week 5 – Eating Well and Managing Weight
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Week 6 – Keeping Independent
Week 6 – Keeping Independent - Click to read more
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Week 7 – Keeping your Spirits Up
Week 7 – Keeping your Spirits Up - Click to read more
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Week 8 – Avoiding Slips and Trips
Week 8 – Avoiding Slips and Trips - Click to read more
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Week 9 – Making Positive Lifestyle Changes
Week 9 – Making Positive Lifestyle Changes - Click to read more
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Week 10 – Additional support while you wait
Week 10 – Additional support while you wait - Click to read more
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Week 11 – Preparing for Surgery