Rheumatology
Wider health Psoriatic Arthritis
Active wait
Active Wait programme
Active Wait programme - Click to read more
Active Wait is a 12-week programme designed to provide you with the knowledge, skills, confidence and support you’ll need to manage your health and prepare for surgery.
Active wait
Starting your exercise programme
Starting your exercise programme - Click to read more
Active wait
Week 1 – Introduction
Week 1 – Introduction - Click to read more
Active wait
Week 2 – Managing your pain
Week 2 – Managing your pain - Click to read more
Active wait
Week 3 – The importance of strength
Week 3 – The importance of strength - Click to read more
Active wait
Week 4 – Getting Active