Wider health and shoulder Osteoarthritis - Click to read more

Dealing with Osteoarthritis of the shoulder - Click to read more

Exercises for shoulder osteoarthritis - Click to read more

What is shoulder osteoarthritis? - Click to read more

Shoulder Osteoarthritis - Click to read more

Pain and stiffness in the shoulder, typically in people over the age of 45. You may struggle with and hear grinding noises on movements such as reaching up or behind your back.

Wider health and shoulder instability - Click to read more

Dealing with shoulder instability - Click to read more

Exercises for shoulder instability - Click to read more

What is shoulder instability? - Click to read more

Shoulder instability - Click to read more

Shoulder instability occurs when the shoulder is pulled out of the joint or moves more than it should. It can lead to apprehension about performing certain tasks, such as lifting your arm overhead.