What is Raynauds?  - Click to read more

Raynauds - Click to read more

Colour changes accompanied by pain or a tingling feeling in the fingers in response to cold temperature

Wider health & joint hypermobility - Click to read more

What is joint hypermobility? - Click to read more

Joint Hypermobility - Click to read more

Often referred to as 'being double-jointed', this is a common presentation where joints are very flexible & click. It can be associated with pain, fatigue and in some cases more widespread issues.

Wider Health & Osteoarthritis - Click to read more

Exercises for Osteoarthritis - Click to read more

Dealing with Osteoarthritis - Click to read more

What is Osteoarthritis? - Click to read more

Osteoarthritis - Click to read more

The most common form of arthritis. The joint can be painful, stiff and swollen. It normally occurs in people over the age of 45.